You only get one body and one life.
Facing midlife weight gain and constant fatigue? Surrounded by diets that fail to deliver and fitness routines seemingly designed for 20's crowd? It’s time for a change—Simplified Nutrition bridges the gap between science and simplicity.
Aging is inevitable, but how we navigate these changes isn’t set in stone. This 8-week program is meticulously crafted to guide you, step by step, towards establishing a new foundation for lifelong health and vitality, in your 40s, 50s, 60s, and beyond.
Say goodbye to endless weight gain and the dieting cycle with Simplified Nutrition. Dive into a world where age is just a number, and wellness is a lifelong journey of discovery and joy.
it is time to take charge of your health!
I'm IN
Simplified Fitness & Nutrition
The Complete Program to help women over 40 stop the midlife weight gain & Fatigue.
Unlock your vitality with the power of Science and simplicity!
Learn the science behind YOUR body to optimize your health on a cellular level. You are unique from your microbiome to your DNA and we'll look inside to discover what works best for YOU.
03
04
05
In This program, you will....
How does this sound?
Learn cutting edge nutritional strategies that work to optimize your Energy
Repair your slow, broken metabolism that yo-yo dieting and hormone issues have created.
Spend less time in the kitchen and Gym and more time enjoying foods and Home workouts you love
Never question what diet to follow or how to fit healthy food into your busy life. Stop the weight gain and get back to your best self.
Understand How to burn fat instead of store it.
ENROLL NOW
Lose weight, beat the bloat, gain energy, and feel amazing as you age.
Here are a few things you may be experiencing
Proprietary Process of learning for long term Success
Video Modules
BUILT FOR BUSY WOMEN
What we eat, and how much we eat, is 100% in our control. And, while we can not control our genes, we can control how our genes are expressed. My step by step approach will short cut you to results.
Our bodies change as we hit the middle years, trust me, I get it. Learning to work WITH your body and not against it allows your body responds quickly as you lose body fat, support lean muscle mass, fight inflammation, and remove toxins so your body can flourish from the inside out. More importantly, I've cut out the BS and give you real advice that is 100% doable and maintainable!
My goal is to simplify the process for you. I've put 20+ years of knowledge and experience into an easy-to-understand course. I'll walk you through it, step by step, to optimize your hormones and maximize fat loss.
My Simplified program is based on scientific principles that WORK. No BS, no fad diets, no macro counting, and no painful workouts!
You don't have to do it alone.
Achieve the results and knowledge you've been looking for...
so let's get started!
It's time to let go of your past failures and frustrations. I've had my share as well. That's why I've put together the worlds easiest to follow program. I've got you covered with video lessons to watch, audio lessons to listen to on the go, a digital guide to download and read or print, and all the support materials you'll need to succeed including a full meal plan and workouts for all levels.
You don't need to be tech savvy, I'll teach you everything from start to finish and you'll have access to an incredibly supportive group. Have a question? I'll answer it. This is truly everything you need to succeed and get out of the diet funk!
You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.
you're in the right place.
Sleep Better
Prepare and enjoy EASY meals that the whole family will love
End cravings and gain energy
Feel proud and confident.
Follow the steps in this Simplified Program and you will...
ENROLL NOW
Forty hit me like a ton of bricks. Then came the big 5-0
I can't believe I'm in my 50's because I feel better than I did in my 30's! In my 30's and 40's, I felt drained, looked wiped out, and was ready to surrender the white flag to the process of "aging".
I quickly realized that I had to dig deeper into the science of aging because it wasn't ever going to get easier. In fact, the process was going to get harder the longer I waited to tackle itI
Rather than fight it, I learned to love it by embracing science. Our bodies are amazing and when we treat them with respect and understanding. The belly pooch, the butt sag, the draping skin , and all the challenges that mid life brings on is just our bodies way of letting us know what it needs! I'm still a work in progress, and always learning, but I feel amazing and am here to teach you all the short cuts using cutting edge science and research to aging gracefully so you can live a long healthy life.
i can help because i've been there
I know how to help!
This for you if:
You are ready to look and feel strong, confident, and energetic...
Eating and Exercising perfectly and getting Amazing results
Are Taking GLP-1, or considering it, and want to optimize your longivity
YOU'RE NOT WILLING TO try something different
You Want to live a long Healthy and Active life
It's probably for you if...
You are in your 20's and already know everything!
not
is
Is this program only for women?
Yes, this Iis a female only community due to the education and guidance around female hormones and nutritional needs.
Frequently Asked Questions
Will I get it in the mail?
This course is 100% online. Most people print it and place it in a binder. You may also download everything and keep it in a folder on your computer. You can order a hard copy of the Guidebook, Workbook, and Journal if you'd like.
How do I access my program?
100% money back promise.
I'm not sure if it's a fit for me....
Do you offer discounts?
How long do I have access to the material?
You can access the program on a computer, tablet, or on the free, easy to use free app. I have easy to follow videos teaching you exactly how to find and use your content. The link will be emailed to you instantly with your receipt when you sign up. You do not need to be tech savvy! When you join, you have the option to schedule a start up call to have all questions answered. You are never alone and have access to Kim through out the program.
I proudly stand behind my program with a 100% money back promise. The program doesn't work if you don't do it, so I do hold you accountable! If you not happy with what you learn, and can show that you have put in the effort, I'll happily give you a refund.
If something unexpected happens and you a little extra . My goal is to change your life for the better, not add to the crazy!
This course is set up to comfortably finish is 8-12 weeks. There is a lot of content and many people like to do it two times. You have life long access to the content and 4 months of coaching included with your purchase. I flexible in timing, I am here to help you on your timeline if needed.
I'm happy to set up a consultation call with you to answer your questions about the program. Just click the link above to schedule a complimentary consultation with me.
Yes, if you are a teacher, first responder, or caregiver please email me your credentials to Kim@BionicBody.com and I'll send you a code. Discounts apply to full price programs.
