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Welcome to my Blog

To be honest, I'm not a blogger! The thought of it kind of makes me squirm, but I LOVE to share my knowledge and passion for fitness, nutrition, and all things healthy lifestyle. Rather than think of this as a blog, I'm going to think of it as a place to keep up with my friends. Please chime in, don't be shy. Your thoughts and opinions mean the world to me. 

ALL RECENT POSTS:

Age GRACEFULLY!
Like a fine wine....

TOp categories

Busting myths, Geeking on Science, and all things Movement. 

Let's EAT! 
Keep it simple and balanced.

It's not a Fad!
It's a LIFESTYLE.

DIY OBSESSED, AIRSTREAM JUNKY, CHRONIC OVERACHIEVER, SEA LIFE SAVER,
PET LOVER.  

Hi, I'm Kim.
Your Friend & Wellness Coach.

Fitness and Nutrition are my passion. I'm a mom, wife, ocean and pet lover with a little wander lust bug running through my veins!

My goal is to live life to the fullest, age gracefully, and inspire others along the way!  

Learn more

Start here:

My Someday...

How many times to we say or think, "Someday, I'll...."? Guess what? THIS is my someday. I've been dreaming of redoing my site, updating everything I've ever done, and here it is, I've done it and I'm so proud to share it with you. 

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Simplify

If I had to sum up everything I do in one word it's SIMPLIFY.  In a world of confusing diets and workout plans, I'm here to tell you what works and back it with science and 20+ years of experience. 

Here's How>

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My Someday....

How many times to we say or think, "Someday, I'll...."?  Guess what? THIS is my someday. I've been dreaming of redoing my site, updating everything I've ever done, and here it is, I've done it and I'm so proud to share it with you. 

Steal this!

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