Get Instant Access Only $27
The 5-Step Diet makeover is your guide to achieving fat loss without losing your mind with fad diets.
Join the 5-Day Diet Makeover Challenge!
One thing that 99% of people do wrong when trying to lose weight, why it doesn't work, and a better solution.
A critical component of fat loss and metabolism that no one is talking about.
This simple, yet essential, technique will ensure you maintain your results.
Which six "super fats" your body will easily burn and seven that will sabotage your efforts and pack on the pounds.
Why "popular weight loss drugs" work, and how to set your body up to lose fat instead of storing it, without expensive drugs or side effects.
Get my Lean and Clean Kitchen Guide that includes pantry, fridge, and freezer must haves along with my favorite brands and kitchen gadgets to make cooking healthy fun.
A step by step guide to achieving fat loss without losing your mind with fad diets!!
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Get the Mini Course for Just $27
What You'll Learn...
Discover the science of fat loss without crazy fad diets and inappropriate workouts.
Yes Please! I Want Instant Access
What You'll Learn...
One thing that 99% of people do wrong when trying to lose weight, why it doesn't work, and a better solution.
A critical component of fat loss and metabolism that no one is talking about.
This simple, yet essential, technique will ensure you maintain your results.
Six "super fats" that your body will easily burn and seven that will sabotage your efforts and pack on the pounds.
Why "popular weight loss drugs" work, and how to set your body up to lose fat instead of storing it, without expensive drugs or side effects.
Get my Lean and Clean Kitchen Guide that includes pantry, fridge, and freezer must haves along with my favorite brands and kitchen gadgets to make cooking healthy fun.
Yes Please!
I Want Instant Access for only $27
100% Secure Checkout. PayPal Available.
100% Secure Checkout. PayPal Available.
What's Included:
Downloadable Guide Book
5 Video Modules
Lean and Clean Kitchen Guide
This guidebook is the perfect download to keep on your computer or to print for future reference. Everything you'll learn in the video modules is broken down in this beautifully designed guidebook.
You'll love these video modules! Just click to watch each video and take a short five question quiz to see if you picked up the main points. The quiz is optional but it's a fun way to double check your knowledge at the end of each video. Each lesson only takes 20 minutes and is packed with valuable information.
Transform your kitchen into a healthy heaven with this guide! I'll give you full access to the foods to put in your pantry, fridge, and freezer and give you the list of my must-have kitchen gadgets to make cooking fun and time efficient.
Let's do this!
5-Step Diet Makeover
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$37
Meet Kim Lyons
Kim Lyons is one of America's most sought after trainers. Her down-to-earth tough love approach made her a stand out trainer on season 3 & 4 of NBC's The Biggest Loser. She has been featured in hundreds of magazines world wide and a repeat guest on The Today Show, Dr Oz, The Doctors, and many other popular television shows.
Kim began her journey in the health and fitness industry in 1996 after graduating from Colorado State University. Her quest to lose 30lbs fueled her passion in the health and fitness industry. She is a National Academy of Sports Medicine master certified personal trainer nutrition coach with 25 years of hands on experience.
"My goal is to make the world a healthier place physically, mentally, and emotionally".
-Kim Lyons
Will this work for me?
What exactly do I get?
Is this only for women?
What's next?
Losing weight, increasing your metabolic rate, decreasing inflammation, and getting a good night sleep are the foundation of a healthy body. I cover how to build this foundation with these five steps. They work!
You will get instant access to the mini-course that includes 5 videos, an optional five question quiz after each video to hit on the main points, and a downloadable PDF guide with each video. You will also receive a bonus Lean and Clean Kitchen Guide that includes my grocery list, favorite brands, and must have kitchen tools.
I specialize in training women, however the principles I teach in this 5-Step Makeover are universal for men and women. These 5-Steps are essential to build the foundation of a healthy lifestyle.
The principles I teach you in this mini-course will give you plenty to work on. My goal when creating this mini course was to pack it with amazing content. Each of the 5-Steps are principles you can start today, but take some time and practice to form a habits. It's a journey, not an overnight quick-fix.
If you need additional help, I'm here for you. In the last video I'll share my 8-week program to help you master the art of getting in the best shape of your life (and of course I'll give you a super special offer that is ONLY offered to those who purchase this mini-course).
Common Questions
It's never to late to look and feel your best. Start today!
I'M READY. LET'S DO THIS!
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